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Meditation Instructions


Meditators are strongly encouraged to attend a retreat or workshop and to work with an experienced teacher in order to develop a strong and effective practce.  A teacher can also help you to avoid common pitfalls in practice.


A brief synopsis of how to practice Christian Insight Meditation, as taught on our retreats, is available for download as a free PDF


Full Meditation Instructions as presented on our retreats, offered as a set of 6 CD's, postage included:



Set of 6 CD's, First Class Postage Paid

Non-Member Price $30.00 USDMember Price $27.00 USD

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